It’s an incredible experience to win. Your confidence is higher than ever before. You feel like you’re on the top of the world. Winning is important, but it’s not everything.

Losing can be more important. The lessons you learn from losing can help you prepare more for your next matchup. 

Losing helps you get better. Losing will help make the little things you do on a daily basis better. Losing helps engrain habits. 

Focus on what you can learn from losing, not the bad things. Focus on what you did well and on what you can continue to improve. 

Losing hurts in he moment. It may hurt a week from then. Don’t let losing get into your head. 

Move on from it. Focus on your next opportunity. 

Of course we all want to win. We have to be realistic. We’re not going to win every time. 

Learn from your mistakes. Make the proper improvements. Follow through with the strategies you’ve learned from losing.