Every day do something different. Something you don’t want to do. Something that makes you feel uncomfortable.

Do something uncomfortable. Something that makes your stomach drop. It makes you sweat. You feel like you would like to be anywhere else.

If you want to grow doing something uncomfortable is the best way.

If you want to improve you have to do things outside your comfort zone. That’s the quickest way to get over your fears.

Maybe it’s public speaking or meeting someone new or trying a different activity you’ve never done before. 

Whatever it may be it’s important to your growth and well being. 

If you really want to make yourself better, do something scary. Do something you could never see yourself doing.

You’ll soon realize how large a part irrational fear plays into your biggest fears. You’ll try this new activity or try public speaking and realize it’s not a big deal at all. It was much better than you expected and way easier. 

Focusing on getting over your fears is a crucial exercise. It will make you more confident. It will make you more driven to become better. It will make you realize your true potential.

Try doing one thing a week you’re afraid of. Something you want to improve about yourself.

It’s not a scary as it seems.