It may work for a while but eventually you have to accept the reality of the situation. 

Not looking at it or ignoring it won’t make it go away. It’s still there. It will forever be there unless you do something about it.

You have to act. The things we least want to do in life are the things that are most important for us to accomplish.

Change the situation. It could be credit card debt or a conversation you need to have or an email you have to respond to. Whatever it may be you know you have to eventually take care of it.

It does exist. Get it over with first thing instead of waiting around. If you continue to wait it may become unmanageable. Maybe incurable. 

Don’t let it get to that point. Take care of it before it becomes an issue.

Pretending it doesn’t exist does nothing. Solve the problem. It will eat you up inside until you do it. Don’t wait any longer.

It may be hard. It most likely won’t be enjoyable. That’s why you’re procrastinating on the issue. 

Go take care of one project, conversation, bill, etc. that you’ve been stressing out about but not acting on. It will feel great.