It’s not the environment you’re in, it’s you

Don’t think changing your environment is going to change how you feel inside.

The right place can have a positive impact but how you feel is the route of the issue.

Focus on improving yourself vs. changing your environment – the place you live or work or exercise.

You have to work on making yourself better.

Once you improve yourself, the environment will matter less and less.

If you’re unhappy with yourself in NYC, there’s a good chance you’ll be unhappy in Hawaii.

It might be enjoyable for a few days, but those feelings will creep back in.

Focus on improving your health through eating healthier foods and exercising consistently.

Reduce the mind numbing activities of alcohol, drugs, social media, and constant TV.

Worry about making yourself feel better each day.

That can be through eliminating bad habits and replacing those habits with good habits – like reading, writing, and learning something new.

Your environment is important, but you’re more important.

Understand why you feel the way you feel and prioritize your well-being before anything else.

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