“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” -Peter Drucker

It’s easy to get caught up in our daily lives.

We plan out our schedules, take lunch at the same time each day, talk to the same people, and follow a specific routine even if we don’t realize it.

Our life is controlled by our everyday habits and actions.

Routines work well if we’re focused on improving the right skills and activities.

How do we know if we’re doing the right things? How do we know if we’re tracking with our goals? What areas should we focus on improving? How do we differentiate the good habits from the bad?

Self-reflection.

It’s how we know what’s working and what’s not. It helps us become more grateful for what we have. It helps us figure out what we should do next and how to get there.

Deliberate self-reflection is necessary for long-term improvement.

Without self-reflection, you may continue working on improving the wrong areas of your life.

Take 10 Minutes once a week to just sit and think. Turn off your TV. Turn off your phone. Close your computer. Don’t play music. Sit in silence. Just reflect on your life.

Think about what’s holding you back. Think about your bad and good habits. Think about where your spend the most time. Think about your family. Think about your week. Think about your life.

Take time to do some deep introspection. It’s easy to lose sight of what matters most.

Dedicate time each week to focus on yourself.

Most of us convince ourselves that we’re constantly working.

We confuse being busy with accomplishing true work.

In reality, we waste a lot of time on tasks and activities that don’t get us closer to accomplishing our goals.

Everyone wants to be good but very few of us are willing to put in the work it takes and the work we know is necessary to accomplish those goals.

One major excuse we use is time. We don’t have enough time. We’re too busy.

We all have the same amount of time each day, week, month, and year. Not enough time is a poor excuse.

Instead, focus on figuring out where you’re spending your time.

What small activities do you do on a daily basis that you could eliminate? What activities do you do that bring you joy? Are your long term goals more important than your short term satisfaction?

You’ll start to find minutes and even hours you spend throughout the day on useless activities.

Maybe you watch 2 hours of TV per day. You don’t have to eliminate TV completely but instead try watching only 1 hour of TV per day. There you go, 1 hour back in your day.

How long do you spend watching Snapchat, scrolling Facebook, watching YouTube videos, etc.?

These small moments of boredom add up. Try being more aware of how much time you spend on these activities.

Replace that time with useful tasks such as reading, writing, meditating, exercising, learning a new skill, or focusing on your long term goals.

You can accomplish anything you want. You do have enough time. You just have to be willing to make time for the activities that matter most.

“Time is more value than money. You can get more money, but you cannot get more time.”

– Jim Rohn

We’ve all heard you’re the average of the five people you hang out with most. 

It’s not just a saying. Be aware of the positive and negative people you allow in your life.

It’s the hard truth that some of the most important people early on in your life won’t be around in your future.

Work and hang out with people who push you to become better.

Misery loves company. Negative people will try to drag you down. You have to cut them out of your life. It’s going to be hard.

You don’t necessarily have to tell them you can’t hang around them anymore but you may start limiting the amount of time you spend with them.

If you want to get better at your job or in your life, hangout with people who are where you want to be. People who are more successful than you.

Swallow your pride and admit that you’re not as good as you want to be. 

High performing individuals are always looking for ways to improve.

Focus on meeting annd hanging out with the highest performers in your industry. Pick their brains. Ask them questions constantly.

If you want to own your own business hang out with a bunch of business owners. If you want to sell one million dollars in a year, hangout with people who are already there. 

Eliminate the people who drag you down and focus on working with the best of the best.

The immediate sale may be small. It might not be sexy. It won’t break any records. It does, however, get your foot in the door.

Think about this sale as just the beginning. Your “smallest” customers can turn into much greater deals.

What matters most is the long term value of your customers not the immediate revenue. 

Treat every client you bring on, large or small, as a key customer. Act the same way throughout the process for both sales. They’re both important customers to have. They all should be treated equally. 

First off, it’s the right thing to do. Secondly, you never know who important those small clients can become to your business.

Future revenue from customers also means referrals not just upsell opportunities. 

Some of your largest customers may come from smaller client referrals. You never know what that small client can bring.

You may not get as excited for a small customer as you would a large customer which is okay. It will take time for you to understand the true value of a customer. 

Try to act the same way. Get as excited for both customers coming on. Their potential is what matters most, not their immediate dollar value.

It may work for a while but eventually you have to accept the reality of the situation. 

Not looking at it or ignoring it won’t make it go away. It’s still there. It will forever be there unless you do something about it.

You have to act. The things we least want to do in life are the things that are most important for us to accomplish.

Change the situation. It could be credit card debt or a conversation you need to have or an email you have to respond to. Whatever it may be you know you have to eventually take care of it.

It does exist. Get it over with first thing instead of waiting around. If you continue to wait it may become unmanageable. Maybe incurable. 

Don’t let it get to that point. Take care of it before it becomes an issue.

Pretending it doesn’t exist does nothing. Solve the problem. It will eat you up inside until you do it. Don’t wait any longer.

It may be hard. It most likely won’t be enjoyable. That’s why you’re procrastinating on the issue. 

Go take care of one project, conversation, bill, etc. that you’ve been stressing out about but not acting on. It will feel great.

Walk through scenarios with friends or colleagues. Maybe a conversation that didn’t go well with a prospect or potential client or a vendor. 

Whatever it may be it’s good to get someone else’s perspective on the situation.

Figure out what they have done in the same situation. What worked. What they think you could do differently and why. What they think you did well.

Go talk with successful people in your company that you trust. That have proven results. People that are willing to help.

Try to do this once a week. Ask your successful colleagues to lunch. Ask them as many questions as you can. Don’t go after the silver bullet approach because there isn’t one.

Practice getting better at your craft. If it’s a skill you’re truly passionate about improving you need to walk through these types of scenarios on a consistent basis. It’s how you become one of the best in your field.

Keep on practicing until you’ve internalized the information. After that, practice some more.

Test what you’ve learned. Don’t take advice and not implement it. That’s a waste of time. 

Immediately experiment with what you’ve learned. 

Focus on the constant effort for improvement by practing multiple scenarios. 

Avoid spending your time worrying about not accomplishing your goals or dreams. Instead, figure out what you have to do to accomplish those goals.

Figure out how what steps you need to take right now. Make a plan on how to achieve those goals or at least a strategy.

If you spend all your time worrying you’ll never accomplish anything. It doesn’t necessarily have to be a big next step. 

If you’re worried about failing or looking dumb or being judged stop worrying about that. It’s inevitable you will be judged, ridiculed, and look dumb. Maybe all at the same time. Why does it really matter? 

It’s never as bad as you think it will be. If someone is judging you it’s because they’re jealous of you. If you’re ridiculed it’s because people don’t understand how to even begin to do what you’re doing. 

There’s no point of worrying about all of these irrational fears. Most of these fears will happen but almost always not be as bad as you’ve imagined.

It’s okay to worry. You just have to get over the fact that what you’re worrying about won’t be that bad.

You won’t die from it. You won’t be hated by everyone. You won’t look dumb to everyone. 

The more you face your fears and become uncomfortable the less you will worry and the more you’ll get done.

“Ideas are cheap. Ideas are easy. Ideas are common. Everybody has ideas. Ideas are highly, highly overvalued. Execution is all that matters.” -Casey Neistat

Starting is the first step. If you don’t start then there is no chance of anything happening. Executing is critical. 

If you don’t execute on what you’ve started you’ll never finish anything.

You’ll keep starting project after project with no results. 

Focus on following through on your projects. Not every project will work out which is okay but you can’t stop when it gets hard and it will get hard.

It’s okay to quit something that isn’t working but you have to at least try to finish.

If you enjoy the project and your progressing but it gets hard you need to persevere. Push through the lull. Finish what you’ve started.

If you prepare and train for a race, you’ve done all the front end work. You’ve started moving towards your goal.

When the race comes you need to execute. Follow through with the plan you’ve set in place. 

Don’t let anyone or anything stop you from accomplishing your dreams.

Finish what you’ve started and achieve your goal. 

Starting is the first major step. Once you’ve done that focus on executing your ideas.

It will be worth it.